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Anyone here dealing with peripheral neuropathy?

Neuropathy | Last Active: Oct 28 4:54pm | Replies (3050)

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@avmcbellar

Hi @newzbug. I understand your dilemma. It is very hard to deal with, kind of a catch 22 situation, but perhaps more exercise will help the neuropathy. Have you tried a stationary exercise machine like a bicycle to keep active? I too have neuropathy and balance issues. I am very careful not to fall. I have tried outpatient therapy where I exercised with the stationary bicycle for ten minutes during each therapy session and found it helpful. The physical therapist worked with me to walk using a quad cane. At first it was not easy. I now walk outside my home on uneven surfaces such as the lawn and gravel driveway. I find the cane very helpful for my walking. My next plan is to order home care therapy, when it gets cooler, to do more walking outside for balance. The home care services are provided with no cost if medicare is the primary medical insurance. There is NO deductible and NO copay regardless of residence in the USA. As for the pain, I believe it has decreased through my efforts in diet and exercise. It now has been at least 2 weeks since I have been on a caffeine free diet. I know it is difficult to do without certain foods but the gains are more important to me especially at night. The burning pain seems to be less intense. I am not on ANY medications and very rarely have been on antibiotics for an infection. I do take supplements. I am about the same age and have learned different methods in order to do things again. I am not giving up but instead learning through trial and error for what is best. I wish you well in finding what is best for you.

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Replies to "Hi @newzbug. I understand your dilemma. It is very hard to deal with, kind of a..."

Hi friends with balance and walking issues... I wouldn’t be as mobile today without my leg braces, which I’ve worn now for about 4 years. While they are clunky and can be hot in warm weather, I’m able to walk quite a distance with good balance and less pain and fatigue. To save strength I do get wheelchair assistance in airports, which makes a huge difference.. I’ve reported this in earlier posts so if you missed it or want info I’m happy to share info via text or email if John B oks it.