Vickie

My unsciencetific reading is the more petite you are the more you need to reduce the dosage. Once upon a time I was 5'9" and 145# and mentally I haven't change size at all. So I take the full dosage and have no problem. However, the little peers do have trouble and many are starting to follow the bright women who have reduced their dosage by simply not clicking up to full dosage, but starting at 2 or 3 clicks. So do read what others are doing, declare you ownership of your body, and so what makes sense to you. Sarah