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Has anyone had success in stopping or reversing degener disk disease?
Spine Health | Last Active: Sep 7, 2023 | Replies (24)Comment receiving replies
Thank you Jennifer. My doctor also mentioned stem cell treatments when they are past the experimental phase…it’s not proven yet for the long term.
The Barnes method of myofascia release has been around for 30 years and it’s about $125 a session my physical therapist is trained in this. It’s helping!🙏
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@wendyhobbie Myofascial release has helped me a lot. I've been doing it for at least 12 years and I even do this type of stretching at home on a regular basis. I'm glad you find it to be beneficial!