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DiscussionCan any substance be put in between bones to keep from rubbing togethe
Bones, Joints & Muscles | Last Active: Sep 17, 2023 | Replies (66)Comment receiving replies
Replies to "I was told that I had enough cortisone injections in one year. How many shots can..."
Hyaluronic injections work for some. A rheumatologist can do this for you.
I don't know the limit of how many cortisone injections - I have no experience with that - thankfully.
You ask what else can help? I think...
-- OTC pain relievers and prescription pain relievers.
-- Hydrotherapy is usually helpful.
-- Moderating your activity can be helpful. Example: I avoid repeated lifting of objects like picking up yard debris and do zero lifting of heavy items.
-- Physical therapy can be helpful.
-- I have heard some supplements may help, but I've not had much success with them. See: https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplements-for-arthritis
Hope this helps.