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@juliedyan

This is what she told me she had: decompressive laminectomy on L3 through L5, and a fusion at L4 & 5

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Replies to "This is what she told me she had: decompressive laminectomy on L3 through L5, and a..."

It sounds like hip flexor tightening. Look up Iliopsoas muscle pain.
Because the spine, particularly the lumbar spine and hips are closely connected, decreased mobility of the lumbar spine may create greater reliance and stress on the pelvis and hips to maintain posture and support movement.