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How to Stay Strong & Active to Delay Joint Replacements?

Joint Replacements | Last Active: Sep 22, 2023 | Replies (28)
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@billddrummer

Hi there!

You’ve discovered a Fountain of Youth: weight training. It’s amazing for restoring mobility and endurance for folks our age (I’m 70). Keep going!

Bill

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Replies to "Hi there! You’ve discovered a Fountain of Youth: weight training. It’s amazing for restoring mobility and..."
cahabagirl | @cahabagirl | Sep 4, 2023

Thank you for the encouragement!

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