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Has anyone had success in stopping or reversing degener disk disease?

Spine Health | Last Active: Sep 7, 2023 | Replies (24)
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@ginagampfer

Thank you!!! Did you get diagnosed with cci? I’m trying to figure out if I need a special physical therapist but this is so hard. I’m in so much pain and miserable.

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wendyhobbie | @wendyhobbie | Sep 4, 2023

Hope you’re having a better day. I have a similar degenerative disc disease in the lumbar spine and also degenerative joint disease complicated with Fibromyalgia.
Have been coping with it for 15 years. I’ve been studying and practicing yoga for 25 years so that I can be active. It teaches you to listen to your body…When I noticed that I was having more pain and unable able to do most of my practice, I gave in to minimally invasive surgery to remove a cist and cage L4 and L5. It was. It’s been 4 1/2 months (12 month recovery) I feel for you 💕

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adladow | @adladow | Sep 6, 2023

Yeah. It was on my MRI results. It's the second time in the same spot. That's what worries me.

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