← Return to Ischial bursitis

Discussion

Ischial bursitis

Bones, Joints & Muscles | Last Active: Jan 23 7:31am | Replies (51)

Comment receiving replies
@dee1955

what about swimming ? it's relaxing and fun. just until everything, inflamation goes down.

Jump to this post


Replies to "what about swimming ? it's relaxing and fun. just until everything, inflamation goes down."

Thank you!
We have a pool, and I am using a good size noodle under my hamstrings and “bicycle “ on it…really helps with no pain on my buttocks…was just thinking about what to do when it gets a little colder…😂 just thought of laying on my back with my legs in the air and bicycle in the air!!! 🎉