I completed one year of Evenity in July. My bone density improved! My spine T-score went from -3.0 to -2.1 which is a 13.5% improvement (the percentages are calculated using the bone density values measured in g/cm sq). My total femoral mean improved from -1.8 to -1.5 which is a 4% gain. I had no side effects except for minor swelling at the injection site in my belly which went away after a day. I have gone on Reclast to lock in my gains. It is an annual infusion for 3 years. I didn't like the sound of Prolia because you must take it for life and Fosamax due acid reflux issues. Over the year, I took 500 mg calcium plus Vit D supplements daily, took walks and did yoga once a week. I added frequent weight training over the last 3 months. It is hard to do everything suggested, but did the best I could. I highly recommend Evenity based on my experience.