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Colleen Young, Connect Director avatar

What are your tips for staying independent at your own home?

Aging Well | Last Active: Sep 10 4:41am | Replies (313)

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

What a great plan, @maggieb892! It includes all of the important needs for a healthier life. Exercise, socialization (also referred to as Vitamin S) and a healthy eating plan.

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Replies to "What a great plan, @maggieb892! It includes all of the important needs for a healthier life...."

Thanks Teresa. This plan has served me well through my recent medical issues. I think I'd include a positive attitude too