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Has aquatherapy helped you with chronic pain?
Chronic Pain | Last Active: Oct 2, 2023 | Replies (42)Comment receiving replies
Fear is an emotion that we feel when we are threatened or in danger. It can be caused by something happening in the present or by anticipating or expecting something bad in the future. Fear involves changes in our body and mind that prepare us to act to protect ourselves. Fear can be unpleasant and strong. Irrational fear of a perceived danger, one that really does not exist, is even more frightening.
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I have been in even worse pain since my first session, BUT I do not believe it was due to being in the pool... it was from trying to change clothes and lifting my walker into the car. I am not going to give up on the aquatherapy but think I will talk to my therapist about strengthing my arms and legs so getting dressed is easier. Since my 1st session I can't get in and out of bed so sleeping in recliner. I hope and pray I can get over my fear of water so I can continue.