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What are your tips for staying independent at your own home?

Aging Well | Last Active: Nov 1 12:41pm | Replies (187)

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@SusanEllen66

@hiroko right now I cannot walk very far. My legs are getting weak from severe polyneuropathy. My doctor may send me for balance therapy soon, but until my legs improve I need to stick with short distances around a store or somewhere inside for now.

I like to eat out with family and friends too!

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Replies to "@hiroko right now I cannot walk very far. My legs are getting weak from severe polyneuropathy...."

,,,. I have also an Aqua Pilates session at gym and it really good being in a hot water 💦 40degrees easy to move and walk.

Yes, keep walking even short distance and the distance will become longer eventually and don’t stop walking however shorter walk, your muscle will be improving.