@vgkime I'm on a 1x/week transdermal estradiol patch at .025 mg and 100 mg oral micronized progesterone. I just saw a specialist and that dose will be changing. The "lowest dose for shortest period" philosophy is shifting. That dose of estrogen has kept my bones somewhat stable but it is not necessarily optimal. After my labs come in, we'll be increasing that dose but I'm not sure by how much. The oral progesterone dose is pretty standard but I'll be changing to cycling on and off of it which is a safer way to protect the uterus.