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I reversed osteoporosis without drugs

Osteoporosis & Bone Health | Last Active: Sep 29 10:09am | Replies (366)

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@lioness2001

Do you wear the weights on your ankles?

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Replies to "Do you wear the weights on your ankles?"

sheilad1 | @sheilad1 | Aug 31, 2023

Yes. No more than 1 lb

dee1955 | @dee1955 | Sep 2, 2023

3 x a week right ?