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Feels like my autonomic system is on high all the time.

Brain & Nervous System | Last Active: Sep 6, 2023 | Replies (21)
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@ans

Just one more thing, Dr Kan provided things to do in your daily life to dampen the SNS -fight /flight part of the Autonomic Nervous System ANS to try and bring more balance into your overall vagal tone. THATS IT!!

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Replies to "Just one more thing, Dr Kan provided things to do in your daily life to dampen..."
cablecar | @cablecar | Sep 1, 2023

Could you please share some of his suggestions?

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