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@pete555947

I had rlp in September 2018 with Gleason score 10 and still don't have good urine control. I will admit that i have not been religious about doing Kegels or other exercises to build up sphincter strength. At first I used condom catheter with a leg bag and that worked pretty well as long as you are clean and dry when you roll the condom on and expect to change it at least every 24 hours. urine will make the glue not stick anymore and if the hose kinks it is trouble, Then I tried a clamp which has worked well for almost five years. It can be annoying sometimes but you get used to it and it lets my live my life. I have traveled all over the world and no one would know that i am incontinent. I still need pads because there is still some leakage but usually one will last all day and i' don't wear the clamp at night. I have noticed that i leak a lot less when sleeping or sitting. I just bought the book "From incontinence to continence in 10 weeks" and am going to try to eliminate the clamp.

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Replies to "I had rlp in September 2018 with Gleason score 10 and still don't have good urine..."

I do those exercises so much, you would think it would take some but it is early still. I take those pills called Minapines and they are real good, 25mg. I also notice laying or sitting, I am good to not pee all over. I just have to think making efforts in what I call the dinky exercises as I try to make it light. I don't know about clamps but I mean my weiner is small after some Lupron shots and seems damn dead too. It is sad as I was well endowed too but now a midget that does not move and spills his drinks all over the place. hehe I am happy they got it all I hope so the other outcome, I would not be joking at all. I will say this has been the most horrific and painful month of my life.

I would like to read that book as well. I looked on google but didn’t see that book at all. Do you know who wrote it?