Good Morning!

My experience is yes, that's how it starts. From what I hear, for everyone. There were times I was taking 2 Imodium a day.

However, it got better over time, dropping back to 1 a day and then stopping them altogether.

One month short of 3 years later, and I'm taking a tablespoon of Metamucil every morning to stay regular!

Wait until your nails start splitting in your sleep. OK, maybe not quite that bad. Today I'm taking 5 mg of Biotin daily, which has greatly reduced the nail-splitting tendency.

Wishing you all the best,
Matthew