I have had the BPH for several years, aged 78. I have tried numerous products to help with symptoms and have found Ultra Natural Prostate Formula by Life Extension to be the best. It has numerous ingredients which have been researched and beneficial for the prostate gland. While it is a little expensive you can get a reduced price by buying four bottles and it and an even further price reduction by buying 10 at a time, which I do. I have shared it with several of my friends and every one of them have continued to take it after having beneficial results. Life extension is known for its high quality products.