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@windyshores

Yes I refrigerate it and doc said it would be fine to use over 30 days. I don't think two clicks does anything but it can help you get to 4, then more if possible. I got to 6 for a few months and did 7 clicks for most of my treatment and have done fine on 8 clicks, full dose, for the last few months. When I first did 8 clicks at the beginning of my treatment, before I hit on the idea of ramping up, I landed in the hospital. So the body does adjust. But try to get up to 4 clicks as soon as you can and then 6 and so on.

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Replies to "Yes I refrigerate it and doc said it would be fine to use over 30 days...."

@windyshores Thanks for the update & think I’ll start with 2 for a few days, then 3 for few days, and then stick with 4 for longer before adding another due to previous horrible side effect (but at least it stopped asap when didn’t take the next day)! Omg.. what caused you to go to hospital, palpitations or something similar? My issues weren’t immediate & terrible insomnia the first within a couple weeks. Since already have insomnia I didn’t catch on right away until couldn’t sleep before 5-5:30am which isn’t at all reasonable. Actually might start again this weekend since first week would be 2 & 3 clicks so shouldn’t have any issues.

My previous bone health MD likes this idea & said read a study from Japan where one full dose per week had decent results. Unfortunately she moved shortly after I started & new guy not so flexible. I’ll try to get link for that study & share