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Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)
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@catstx

I have sleep apnea, diagnosed when I was 50, 26 years ago. As soon as I got a CPAP I became a different person! No afternoon sluggishness or falling asleep while driving. Anyone who snores, even mildly, may have sleep Apnea. Only a sleep test can tell. Btw, I’m now 76 and still use a CPAP.

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Replies to "I have sleep apnea, diagnosed when I was 50, 26 years ago. As soon as I..."
narus | @narus | Sep 4, 2023

If you think you have sleep apnea a good thing to try before resorting to a CPAP is to try a chin strap that keeps your mouth closed and forces you to breath through your nose while you sleep

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Marilyn McFarland | @1942marilyne | Sep 5, 2023

Yes a Cpap changed my life. Been on it since 2007. Get tested.

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