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Anyone try Tai Chi to help with neuropathy and balance?
Neuropathy | Last Active: Oct 9, 2023 | Replies (38)Comment receiving replies
@windyshores I did Tai Chi Chuan, Yang Long Style, for many years. In groups, and alone. On beaches, in deserts, in the mountains, city parks, inside and outside. For some reason, I stopped when life took a big turn about 5 years ago.
It's time to get back to it! I think in this little tiny town where we now live, I need to reach out and see if any nearby practices it.
Ginger
Replies to "@windyshores I did Tai Chi Chuan, Yang Long Style, for many years. In groups, and alone...."
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@gingerw I can relate. COVID and then spinal fractures took me out of tai chi class for a few years recently (I tried on Zoom). I did it on my own outside on a side street 🙂