← Return to Anyone here dealing with peripheral neuropathy?

Discussion

Anyone here dealing with peripheral neuropathy?

Neuropathy | Last Active: Apr 25 1:31pm | Replies (2916)
Comment receiving replies
@magg

John,
Thanks for the suggestion about the Wahls book. I just checked it out of the Hennepin County Library. I'll read the book and see if I can incorporate some of Dr. Wahls' recommendations into my life. Even if none of her suggestions work for me, I'm always intrigued and inspired by a person's struggle to overcome one of life's challenges, especially something like MS.
Margaret

Jump to this post

Replies to "John, Thanks for the suggestion about the Wahls book. I just checked it out of the..."
John, Volunteer Mentor | @johnbishop | Apr 21, 2017

Hi Margaret, I try to follow the basic diet she has but still have my days. She has some great breakfast recipes for green smoothies which I make from my breakfast 4 to 5 days a week. I do think nutrition plays a major part in a lot of autoimmune conditions. I just found an interesting YouTube video that talks about the importance of gut health. It's 44 minutes long but worth watching.

How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg:
https://youtu.be/gOZcbNw7sng

John

VIEW AND REPLY