Hi Sue - you are absolutely right to advise a more natural diet. I had the privilege of traveling for work to Africa (Tanzania) three times and enjoyed very fresh food. They don't refrigerate very much - they market every day! True farm to table. It tasted better than our food here. I am starting to be more intentional about my eating - going to farmer's markets etc. Even before COVID I had a lot of food allergies, so I want to be tested again so I can avoid what I might be allergic to. Good advice! I hope your daughter and friend are doing okay.