← Return to Help: bad anxiety and looking for counseling solutions

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@mrsr1234

Hi. I’ve gotten to be the same way unfortunately. I don’t even really drive anymore; my husband takes me everywhere. Definitely counseling and anxiety meds if you’re not on them already. I’m on two different daily and one as needed. Anxiety sucks. If haven’t tried yoga and meditation I also highly recommend it.

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Replies to "Hi. I’ve gotten to be the same way unfortunately. I don’t even really drive anymore; my..."

The thing is I’m already on fluoxetine and buspiron but they are both low doses but how did you even get to get in the car without freaking out because any time that I hop on the highway I start to panic one time I even parked and started to run down the street because I felt like I was dying but er doctors and everything say my lungs are completely clear everything is clear I just can’t stop thinking that something might happen to me if I travel to far