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This program helping me recover

Post-COVID Recovery & COVID-19 | Last Active: Sep 4, 2023 | Replies (13)
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@dloos

To mitfit
Please let us know how it goes. I wanted to go to Arizona clinic but was informed the long Covid clinic is just in Rochester.
I live in California and getting to the Rochester clinic is probably not happening. I have serious ear issues that prevent me from flying.
Hope it helps you!

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Replies to "To mitfit Please let us know how it goes. I wanted to go to Arizona clinic..."
mitfit | @mitfit | Sep 2, 2023

So far, no change … The program seems to be mainly deep breathing, meditation, cognitive behavioral therapy. I really do like the four daily items they prescribe: Socialization/Productivity/Self-Care/Leisure. I make sure I fill each bucket every day.

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