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DiscussionAnyone try Tai Chi to help with neuropathy and balance?
Neuropathy | Last Active: Oct 9, 2023 | Replies (38)Comment receiving replies
Replies to "Does the pressure on the bottom of your feet from standing during Tai Chi aggravate the..."
I know that there are seated forms of both Tai Chi and Qigong where you can generate the Qi that is healing while sitting in a chair. I prefer a chair without arms and one where you can put your feet flat on the ground or floor. Also check Youtube for both seated examples. Again I would look for Lee Holden for Qigong. Very helpful! As you heal, you can try standing and see how it goes.
I've been doing tai chi for over thirty years. Now I can't balance on one foot for certain postures and I do the ones that work for me.