I live in Vermont and use to suffer immensely from my Raynaud’s Syndrome. However, I discovered the benefits of beet root. I never ate beets as I don’t like the flavor. I purchased beet root powder and add a half tablespoon or so to juice. It really has helped!

As with all things, please clear it with your doctor. Also, I discovered through research that Raynaud’s can be ancillary to other autoimmune diseases. Unfortunately my doctor didn’t know that either. I have PBC which went undiagnosed, despite the symptoms I told my doctor about. I eventually ended up with end stage liver disease. Fortunately I received a second chance at life three years ago with a liver transplant.

Here is a link to an article on beet root and Raynaud’s.