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DiscussionConflicting advice on exercise
Osteoporosis & Bone Health | Last Active: Jan 24 9:09am | Replies (69)Comment receiving replies
Replies to "Magic words: Osteoporosis and knees. Hard to add walking as a safety factor on sidewalks when..."
Sounds like a great program. I also have balance issues with knee arthritis. Maybe I will look into getting a walking treadmill. I do lots of exercises via Youtube and DVD's that specialize in
safe exercises for people with osteoporosis. Margaret Martin is also very good. Happy walking!