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@gingerraspiller

Thank you. I can't tolerate aspartame! Since the primary ingredient is Psyllium husks - I think I will check out our food coop and look for an organic Psyllium husk option.
Thank you!

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Replies to "Thank you. I can't tolerate aspartame! Since the primary ingredient is Psyllium husks - I think..."

Yes, aspartame. You really have to search to find the full ingredients lists sometimes. They only want you to know about the main ingredient, not all the chemical additives. The primary ingredient of Benefiber is wheat dextrin. I avoid wheat because it's high in oxalates and lectins. Psyllium husks are high in oxalates but not lectins. You would know if it's okay for you. Good luck!