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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@kathyholmes

@becsbuddy Yes! Go, you, doing any kind of walking/hiking in the mountains! You definitely get extra credit! I didn’t do as well this week, just due to scheduling and work! BUT, I hit my goal at least 4 out of 7, with a couple of 5k days. I’m going to try to get in a rhythm this week and see how many days I hit it!

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Replies to "@becsbuddy Yes! Go, you, doing any kind of walking/hiking in the mountains! You definitely get extra..."
Becky, Volunteer Mentor | @becsbuddy | Aug 19, 2023

@kathyholmes. @alive Well, by your standards, l did pretty well. 3000 and 4700 feet! So if I double that, what do I get?? The town is only a single short street so I told my husband I had to walk both ways. I’m exhausted today!
@alive I really should be used to this—we live at 5200 feet. I used to do OK at 9000 ft. But not anymore. My son and family live at 8000’ but I seem to do OK there.
Promise to get back on my feet tomorrow!

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