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How much weight lifting is required to build bone?

Osteoporosis & Bone Health | Last Active: Jun 3 10:35pm | Replies (167)
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@ans

Also, by the way, I did quickly read through the article in the link you provided and felt a few things didn’t add up for me.

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Replies to "Also, by the way, I did quickly read through the article in the link you provided..."
tonybee | @tonybee | Aug 19, 2023

What "didn't add up" I was impressed and am leaning to get the VT007. Has anyone out there actually used a VT007??

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