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How much weight lifting is required to build bone?
Osteoporosis & Bone Health | Last Active: Jun 3 10:35pm | Replies (167)Comment receiving replies
I would like to see more information about HRT for ‘seniors’ a decade or 2 beyond menopause as well.
Replies to "I would like to see more information about HRT for ‘seniors’ a decade or 2 beyond..."
Me too.
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🙂 I’m 54 so technically I’m not a “senior” yet but I get your point.
I just found this https://www.themenopausecharity.org/2022/04/19/starting-or-continuing-hrt-many-years-after-your-menopause/ which states “ There is very little evidence regarding starting HRT for older women because this research has not been undertaken. However, most women who are otherwise fit and well do still gain benefits from taking HRT even if it has been more than 10 years since their menopause.”
And this, “ If you want to start HRT again, see another doctor if you have to, and explain your reasons for wanting to start taking it again. The NICE guidelines are clear (https://www.nice.org.uk / guidance/ng23) that women can continue to take HRT as long as the benefits outweigh the risks, and for most healthy women, this is for ever.”