Hi @judy58 , I had been using hormone creams with no increase in estrogen, so my doctor, a DO, suggested hormone pellets. They've been around since the 1930's - Who knew?!

Here is a link to the ones he used. The one recommendation he did make was to have this done through a doctor's office and not a spa. https://pellecome.com

I go in every 3 months for a new injection. I did my research and it was the right option for me. Good luck!