Thanks Teb, yes, I believe the steroid is the issue. This definitely doesn't seem like natural decrease. My hip was -0.3, Left femoral neck -0 and Forearm was -0.1. I have no other reason other than the epidurals, to explain as to why my Lumbar Spine was -3.3. I've started hormone pellet injections, Bone and Marrow supplements, weightlifting, vibration plate therapy and meditation. I also eat right and am doing posture alignment therapy. I'm hoping these will help make a difference.