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Exercises For Long-term Health After Knee & Hip Replacements

Joint Replacements | Last Active: Aug 13, 2023 | Replies (8)
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@lindaann6434

I was able to join YMCA free through my insurance. They have video fitness classes. Tai Chi might work for you or some of the chair yoga classes

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Replies to "I was able to join YMCA free through my insurance. They have video fitness classes. Tai..."
kars | @kars | Aug 12, 2023

Thanks for replying. I am basically looking for a video that would be appropriate for me to exercise with.

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