Good morning, Becky! Glad you are enjoying walks, with and without the dog! Me, too! Sunday to Friday this week I met my current goal of 4k everyday except Thursday! One evening, while walking our dog, I had a lovely chat with a neighbor walking hers. Special because we just moved here in June and then I did radiation so I am just rejoining the land of the living and am ready for friends. Some days my walking is an actual walk. Yesterday it was sweeping the floors and grocery shopping and walking in and out of the library to work. It took me several trips to get the groceries from the car to the apartment and we are back from the parking lot so that’s a nice Friday workout. 🙂 I get bored with exercise routines so I need to vary it. Hoping these extreme temperatures break soon so I can hit some trails!