Jane. Your husband is a couple of years younger than me and I found after surgery and ADT and Erleada and my doctor advising me that my life expectancy was just a few years that I was depressed, slept poorly etc. I told my gp that I was depressed and he prescribed trazodone 50mg, for sleep and depression. I found that it made me too tired during the day and I cut the pills in half. That helped me. Also I walk some in my neighborhood with my Apple ear plugs in listening to Paul Simon music and that helps too. Returning to being good is a long shot, but this routine has helped me. Best of luck to you and your husband. We all hope to exceed our prognosis.