I'm now reducing to 25mg effexor(venlafaxine), and still taking the P5P and zinc picolinate. Yesterday I was feeling mildly dizzy/woozy which I didn't really notice when busily doing projects around the house. My mood is still fairly even and pleasant. I am experiencing less anxiety. This is all complicate by a down-sizing move from a large house (3500sq ft) to one much smaller - huge life change. I have an overall feeling of being out-of-balance that I attribute to this move (we've been in our new house for one month). I don't suppose this is particularly meaningful to anyone, but there you have it.