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@ezas123

Cindy so sorry to hear …. I see you in here all the time with helpful advice and kind words….. I am Year out of revision so trust I get you after two long years i myself will never go through it again …. But I understand the changes have you tried a good chiropractor…. When we have our knee done throws our whole body off including our feet … I have pain in my feet as of late I started red light therapy that helps, my chiropractor put inserts in my shoes that at first hurt more but now give me more relief ..,, she also does Graston technique to my feet, There is so much our bodies have to adjust too but we are works in progress….I am a advocate for myofascial release I continue to go Year after revision I think I always will for maintenance. I hope you find relief ….

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Replies to "Cindy so sorry to hear …. I see you in here all the time with helpful..."

I have not tried a chiropractor. I did recently find out that the shoes Fleet Feet put me in are too small. I'm not in a men's 9.5 wide and it feel so much better however the insert raised my foot in the shoe and it hurt. My current PT is not certified in myofascial release however she knows how to do it. I hurt so bad a day after she does it though (she told me I would). It feels amazing right after too. I will ask about the Graston Technique. My diagnosis is leg pain so they can do several things because the order is so generic. You're right about how it throws our bodies 'off" in so many areas. I wasn't told it could do all this.