A couple of things. On this forum, we talk a lot about the significance of the trend rather than any one point in time. Granted, an abnormality at one point in time is alarming, but either retest immediately or wait 6 to 8 weeks again to see if a trend develops. For me, personally, I had a long term trend of high protein in urine as well. It took a while, but I was able to lower my lab results with the help of a dietitian and my urologist..