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DiscussionHow do you find relief from constant anxiety 24/7?
Depression & Anxiety | Last Active: Aug 17, 2023 | Replies (45)Comment receiving replies
Replies to "It sounds like you have a lot going on. I am currently taking 20 mg Lexapro...."
Heidi, thank you for your comments -- you focused me on the fact that I didn't actually make the point that sometimes anxiety is a perfectly normal response to a real-world issue. Normal is when that response is self-limiting. If yours is not, a therapist may be able to help you toward a solution.
Ps. I worry so much about everything and hope my 2 year old gsd doggie doesn’t feel sad. My husband who is 68 also has heart disease and had quadruple bipass surgery 24 years ago so I worry about him too.