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@windyshores

@sirene My docs think 5mg of melatonin is too high! I have also been told, and read, that it is not for long term use.

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Replies to "@sirene My docs think 5mg of melatonin is too high! I have also been told, and..."

Thanks for the information. My dr had said to try it for sleep problems. It helps me to fall asleep but I don't stay asleep on it.