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Has anyone had a tight band feeling after total knee replacement?

Joint Replacements | Last Active: Feb 12 11:02am | Replies (822)
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@ert

Glad the tight band is getting better for you. It took me by surprise. Had no idea it might last so long. Any tips for extra exercise: comfort?

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Replies to "Glad the tight band is getting better for you. It took me by surprise. Had no..."
brescher | @brescher | Aug 6, 2023

I walk 2 to 4 miles 4 days a week …
Sit in chair and with the opposite leg, push TKR leg back and just stretch the front of leg/ knee…. Or put leg on stairway and lean into it, again, to stretch….

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