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← Return to TKR who has IT band hip bursa and si joint issues following replacemen
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TKR who has IT band hip bursa and si joint issues following replacemen
Joint Replacements | Last Active: Aug 28, 2023 | Replies (19)Comment receiving replies
One thing I wanted to add I don’t know if you are using a bike if you are stop makes it worse…. Use recumbent bike same result less pain ….I have arthritis in my hips I try go to bike because I like it but I am back on recumbent again lol …. I got this cheap very helpful..,.
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Good point. I don’t have recumbent but have my regular Trek mounted on stand. I love biking and was hoping doing it slow and sage would get me out on the trail faster. I’ll take your suggestion seriously.