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TKR who has IT band hip bursa and si joint issues following replacemen

Joint Replacements | Last Active: Aug 28, 2023 | Replies (19)
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@chme

Thanks for your comments. So was the second knee easier. Certainly maybe mentally as you know the process. I had never had a surgery so ramp up was full of anxiety. I’m happy I got the right knee done if I can get the muscles around knee and up through hip fully recovered.
May I ask what mfr is?

Thanks and best to you.

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Replies to "Thanks for your comments. So was the second knee easier. Certainly maybe mentally as you know..."
ezas123 | @ezas123 | Aug 4, 2023

Second one was revision on first knee I had done unfortunately…. But it was amazing second time around ..,I did not have that severe pain that I had with the first …. A few reasons I have the right size this time and like I said I started mfr 5-6 months into first tkr looking for relief..,,,so I was doing these things from right out of my revision …. To answer your question it was awful to go into this surgery I knew how much pain I was in for ….But I was pleasantly surprised when it did not come ….. mfr is myofascial release therapy…. I be learned about it on this site safes me …. You can read a little about it and find therapist in your area …. It gets better….
https://www.myofascialrelease.com/

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