Our experience with Tymlos certainly is very similar. Maybe that is why your comments have been so helpful to me. As you have said many times, I have accepted that there is no osteoporosis treatment completely free of side effects, and have learned to see them as a sign that I have reached a "therapeutic dose". The thing is to see what helps diminish them.

I found out, for example, that taking the shot on an empty stomach makes the nausea worse.
I try to eat citrus fruits, carbonated beverages (I don't drink sodas, so I mix sparking water with a little orange, mango, or passionfruit juice and make my own carbonated beverage), and yes, salty things, just like I did with my morning sickness when I was pregnant. The feeling is very similar.

Staying in bed, although feels right at the moment, is not a good idea. I feel it makes the effects last longer. Somehow, doing things shorten the uneasiness of it all.
Thank you so much for all your helpful tips and insight. I wish you the very best.

I now before shot eat Ezekiel toast with Good brand cottage cheese on it, glass of orange juice with himilayan salt in it
And I don’t get the racey heartbeat as much and less headache and less lightheadedness