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@frygirl777

No you don’t need dairy, eggs, meat or fish. There are plenty of plant based protein sources. I have been a vegan for years. I have done all the research.

Dairy is just plain bad for humans!

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Replies to "No you don’t need dairy, eggs, meat or fish. There are plenty of plant based protein..."

My point being, of which you got lost on, is that you are still eating some form of protein of which the body requires and that pancreatic enzymes (whether supplements or your own natural pancreatic enzymes) are needed to digest said protein.