The most helpful:
1) learning about 7% saline. It has really improved my condition.
2) learning about Pari Vios nebulizer.
3) learning about Mucinex.
4) learning about benefit of manuka honey.
5) learning about laryngopharyngeal reflux and benefit of sleeping with wedge pillow.
6) learning about pros and cons of big 3.
And, I am sure I am missing some other things but these were game changers for me.
Knowing I am not alone in this is incredibly comforting. We are all in this together!
This group is a source of knowledge, inspiration, hope and compassion for others. I am very grateful!