Thank you for sharing such detail. I also still struggle with my rehab (Left TKR Jan 2023) and have have some people insert their opinion to just do the work. I was a college athlete and active until the TKR although modified activity for some things. I had pain before and pain now. I did three months of extensive prehab and have been doing at home exercises seven days a week (missed 2 days in 7 months because of family emergency) as well as going to PT three times a week. So many people look from outside and determine what your 'issue' is without knowing. Good for you that you finally have some relief and perhaps others in your position will be able to draw from your post to push to visit Mayo for scar tissue resolution. Good luck in your future rehab and carry on with the journey.