I’ve heard the same about Orgain, though I haven’t tried it. Great to know it’s an option!

This isn’t directed at you specifically; I just happened to tap reply and now I’m thinking about this: Everyone’s different and we all need to make our choices about what we feel is appropriate for us. Definitely, in the realm of diet and food, especially when you add an additional complication of chronic health conditions, and on top of that chronic GI conditions, there are varying interpretations about what does and does not constitute “clean” or “healthy” eating. And we each have a different tolerance for which sources we’ll trust, and when what our own bodies will tolerate.

The idea of eating “clean” can be problematic because it can imply that whatever doesn’t fit that definition is somehow “unclean,” and therefore it’s our fault we’re “unhealthy” or in pain, and it’s just not that simple. For example, you’ll never find me eating a giant salad because even if that’s “clean eating,” that volume of raw vegetables and high fiber would wreak havoc on my GI tract.

Anyway, good to know Orgain…and all these plethora of protein shakes exist! Lol. I already said this once but I can’t believe how many options there are now!